Time to start planning your Spring garden and if you have elevated blood glucose, you have more reasons than ever to plant lots of veggies! A plant-based diet may be just what you need to turn your health around. A friend told me about Dr. Neal Barnard. I looked him up online, the I went to Amazon.com and bought his book. I am trying the 21-day challenge. Join me and you may have a whole new outlook on your garden!