Thursday, December 30, 2010

21-Day Vegan Kickstart / a Physicians Committee for Responsible Medicine (PCRM) site

21-Day Vegan Kickstart / a Physicians Committee for Responsible Medicine (PCRM) site

I am getting ready to start the 21-day Vegan Quickstart. You can follow along and you might consider going to the website and starting your own New Year's resolution for a healthy lifestyle. One that can be supported by your love of gardening! Now that is holistic!

Buzz it up

Sunday, December 26, 2010

Veggies: A New Approach to Type 2 Diabetes



Time to start planning your Spring garden and if you have elevated blood glucose, you have more reasons than ever to plant lots of veggies! A plant-based diet may be just what you need to turn your health around. A friend told me about Dr. Neal Barnard. I looked him up online, the I went to Amazon.com and bought his book. I am trying the 21-day challenge. Join me and you may have a whole new outlook on your garden!

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